Wayne Lingafelter 4x1500m/2:00r row
6,000m
Meters
32:16.9
Time
2:41.4
Pace
313
Calories
| Rest Distance | 1,782m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,782m |
| Overall Time | 40:16.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 163 |
April 25, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.9 | 6,000m | 2:41.4 | 83 | 586 | 24 | |
| 8:19.8 | 1,500m | 2:46.6 | 76 | 560 | 25 | |
| 7:44.3 | 1,500m | 2:34.7 | 94 | 624 | 24 | |
| 8:19.4 | 1,500m | 2:46.4 | 76 | 561 | 25 | |
| 7:53.4 | 1,500m | 2:37.8 | 89 | 606 | 23 | |
| r1,782m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.