Wayne Lingafelter 10000m row
10,000m
Meters
58:20.5
Time
2:55.0
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 143 |
May 25, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:20.5 | 10,000m | 2:55.0 | 65 | 524 | 22 |
| 11:16.0 | 2,000m | 2:49.0 | 73 | 549 | 25 |
| 12:44.6 | 4,000m | 3:11.1 | 50 | 472 | 21 |
| 12:16.4 | 6,000m | 3:04.1 | 56 | 493 | 21 |
| 11:02.0 | 8,000m | 2:45.5 | 77 | 565 | 24 |
| 11:01.6 | 10,000m | 2:45.4 | 77 | 566 | 24 |
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Workout Graph
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