Wayne Lingafelter 28:00 row
5,233m
Meters
28:00.0
Time
2:40.5
Pace
275
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 143 |
May 12, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,233m | 2:40.5 | 85 | 591 | 25 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 23 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 23 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 26 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 27 |
| 28:00.0 | 785m | 2:32.8 | 98 | 637 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.