Wayne Lingafelter 10:08 row
1,648m
Meters
10:08.4
Time
3:04.5
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 159 |
April 26, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,648m | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 10:08.4 | 20m | 3:30.0 | 38 | 430 | 14 |
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Workout Graph
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