Wayne Lingafelter 25:00 row
4,332m
Meters
25:00.0
Time
2:53.1
Pace
222
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 139 |
July 13, 2022 09:24:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,332m | 2:53.1 | 67 | 532 | 27 | 94 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 81 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 28 | 102 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 28 | 89 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 101 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 28 | 99 |
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Workout Graph
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