Wayne Lingafelter 2x1000m/2:00r row
2,000m
Meters
12:34.2
Time
3:08.5
Pace
100
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,514m |
| Overall Time | 16:34.2 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Count | 401 |
June 21, 2022 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.2 | 2,000m | 3:08.5 | 52 | 479 | ||
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 26 | |
| 6:18.9 | 1,000m | 3:09.4 | 51 | 477 | 25 | |
| r514m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.