Wayne Lingafelter 2500m row
2,500m
Meters
13:44.6
Time
2:44.9
Pace
129
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
June 06, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.6 | 2,500m | 2:44.9 | 78 | 568 | 24 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 24 |
| 2:41.0 | 1,000m | 2:41.0 | 84 | 588 | 24 |
| 2:38.3 | 1,500m | 2:38.3 | 88 | 603 | 24 |
| 2:40.4 | 2,000m | 2:40.4 | 85 | 591 | 24 |
| 3:07.9 | 2,500m | 3:07.9 | 53 | 481 | 24 |
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Workout Graph
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