Wayne Lingafelter 25:53 row
4,512m
Meters
25:53.0
Time
2:52.0
Pace
232
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
June 08, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.0 | 4,512m | 2:52.0 | 69 | 536 | 23 |
| 3:07.2 | 1,000m | 1:33.6 | 427 | 1768 | 26 |
| 9:04.9 | 1,000m | 2:58.8 | 61 | 510 | 25 |
| 14:11.1 | 1,000m | 2:33.1 | 98 | 635 | 21 |
| 20:41.6 | 1,000m | 3:15.2 | 47 | 461 | 25 |
| 25:48.7 | 512m | 4:59.9 | 13 | 344 | 22 |
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Workout Graph
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