Wayne Lingafelter 5000m row
5,000m
Meters
26:53.3
Time
2:41.3
Pace
260
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
August 23, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.3 | 5,000m | 2:41.3 | 83 | 586 | 27 | 96 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 29 | 94 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 29 | 96 |
| 5:28.9 | 3,000m | 2:44.4 | 79 | 570 | 28 | 92 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 26 | 96 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 26 | 103 |
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Workout Graph
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