Wayne Lingafelter 15:00 row
2,610m
Meters
15:00.0
Time
2:52.4
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
September 06, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,610m | 2:52.4 | 68 | 535 | 29 |
| 3:00.0 | 453m | 3:18.6 | 45 | 453 | 26 |
| 6:00.0 | 510m | 2:56.4 | 64 | 519 | 29 |
| 9:00.0 | 552m | 2:43.0 | 81 | 577 | 30 |
| 12:00.0 | 539m | 2:46.9 | 75 | 558 | 30 |
| 15:00.0 | 556m | 2:41.8 | 83 | 584 | 30 |
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Workout Graph
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