Wayne Lingafelter 3:19 row
493m
Meters
3:19.0
Time
3:21.8
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 141 |
October 07, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.0 | 493m | 3:21.8 | 43 | 446 | 24 |
| 3:19.0 | 493m | 3:21.8 | 43 | 446 | 24 |
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Workout Graph
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