Wayne Lingafelter 5:07 row
851m
Meters
5:07.3
Time
3:00.5
Pace
42
Calories
85
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 142 |
October 24, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 851m | 3:00.5 | 59 | 504 | 27 | 85 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 28 | 85 |
| 5:07.3 | 18m | 3:22.7 | 42 | 444 | 8 | 85 |
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Workout Graph
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