Wayne Lingafelter 1016m row
1,016m
Meters
6:12.9
Time
3:03.5
Pace
51
Calories
64
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 148 |
January 11, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,016m | 3:03.5 | 57 | 494 | 27 | 64 |
| 6:11.3 | 1,016m | 3:02.7 | 57 | 497 | 27 | 64 |
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Workout Graph
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