Wayne Lingafelter 15:00 row
2,673m
Meters
15:00.0
Time
2:48.3
Pace
137
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 146 |
January 18, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,673m | 2:48.3 | 73 | 552 | 27 |
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 26 |
| 6:00.0 | 542m | 2:46.0 | 76 | 563 | 27 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 27 |
| 12:00.0 | 545m | 2:45.1 | 78 | 567 | 28 |
| 15:00.0 | 542m | 2:46.0 | 76 | 563 | 28 |
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Workout Graph
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