Wayne Lingafelter 8:02 row
1,388m
Meters
8:02.3
Time
2:53.7
Pace
70
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 160 |
February 20, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 1,388m | 2:53.7 | 67 | 529 | 30 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 8:02.3 | 515m | 2:56.9 | 63 | 517 | 30 |
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Workout Graph
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