Wayne Lingafelter 10:00 row
1,713m
Meters
10:00.0
Time
2:55.1
Pace
85
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
March 08, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 27 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 25 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 27 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 28 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 29 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 29 |
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Workout Graph
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