Wayne Lingafelter 5:36 row
1,016m
Meters
5:36.4
Time
2:45.5
Pace
52
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
March 09, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,016m | 2:45.5 | 77 | 565 | 27 | 98 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 28 | 98 |
| 5:36.4 | 109m | 2:46.9 | 75 | 558 | 25 | 98 |
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