Wayne Lingafelter 2x1000m/1:00r row
2,000m
Meters
10:48.0
Time
2:42.0
Pace
104
Calories
97
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,239m |
| Overall Time | 12:48.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
March 09, 2023 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.0 | 2,000m | 2:42.0 | 82 | 583 | 27 | 97 |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 28 | 96 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 27 | 98 |
| r239m |
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Workout Graph
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