Wayne Lingafelter 40:00 row
7,080m
Meters
40:00.0
Time
2:49.4
Pace
364
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 141 |
May 08, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,080m | 2:49.4 | 72 | 547 | 27 |
| 8:00.0 | 1,326m | 3:00.9 | 59 | 503 | 27 |
| 16:00.0 | 1,432m | 2:47.5 | 74 | 555 | 28 |
| 24:00.0 | 1,445m | 2:46.0 | 76 | 562 | 27 |
| 32:00.0 | 1,448m | 2:45.7 | 77 | 564 | 28 |
| 40:00.0 | 1,430m | 2:47.8 | 74 | 554 | 27 |
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Workout Graph
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