Wayne Lingafelter 10:31 row
1,728m
Meters
10:31.6
Time
3:02.7
Pace
88
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 140 |
July 17, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.6 | 1,728m | 3:02.7 | 57 | 497 | 26 |
| 4:00.0 | 659m | 3:02.0 | 58 | 499 | 26 |
| 8:00.0 | 722m | 2:46.2 | 76 | 562 | 26 |
| 10:31.6 | 347m | 3:38.4 | 34 | 415 | 26 |
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Workout Graph
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