Wayne Lingafelter 2500m row

2,500m

Meters

14:35.1

Time

2:55.0

Pace

125

Calories

Average Watts65
Calories Per Hour524
Stroke Rate27
Stroke Count409
Drag Factor139

September 13, 2023 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:35.1 2,500m 2:55.0 65 524 27
3:13.3 500m 3:13.3 48 466 25
2:59.2 1,000m 2:59.2 61 509 27
2:49.7 1,500m 2:49.7 72 546 29
2:46.5 2,000m 2:46.5 76 560 29
2:46.3 2,500m 2:46.3 76 561 30

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Workout Graph

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