Wayne Lingafelter 5:02 row
767m
Meters
5:02.5
Time
3:17.1
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 69 |
October 20, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 767m | 3:17.1 | 46 | 457 | 22 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 5:02.5 | 5m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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