Wayne Lingafelter 1:00:00 row

10,913m

Meters

1:00:00.0

Time

2:44.9

Pace

565

Calories

Average Watts78
Calories Per Hour568
Stroke Rate28
Stroke Count1699
Drag Factor141

October 23, 2023 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,913m 2:44.9 78 568 28
10:00.0 1,811m 2:45.6 77 564 28
20:00.0 1,807m 2:46.0 76 563 27
30:00.0 1,794m 2:47.2 75 557 29
40:00.0 1,777m 2:48.8 73 550 28
50:00.0 1,843m 2:42.7 81 579 29
1:00:00.0 1,881m 2:39.4 86 596 29

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Workout Graph

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