Wayne Lingafelter 10:07 row
1,685m
Meters
10:07.4
Time
3:00.2
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 142 |
November 13, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,685m | 3:00.2 | 60 | 505 | 26 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 10:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |
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Workout Graph
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