Wayne Lingafelter 380m row
380m
Meters
3:53.8
Time
5:07.6
Pace
19
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 15 |
| Stroke Count | 59 |
| Drag Factor | 137 |
November 27, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 380m | 5:07.6 | 12 | 341 | 15 |
| 3:51.0 | 380m | 5:03.9 | 12 | 342 | 15 |
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Workout Graph
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