Wayne Lingafelter 2500m row
2,500m
Meters
14:52.6
Time
2:58.5
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 138 |
November 27, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.6 | 2,500m | 2:58.5 | 62 | 511 | 26 |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 27 |
| 2:54.3 | 1,000m | 2:54.3 | 66 | 527 | 27 |
| 2:56.9 | 1,500m | 2:56.9 | 63 | 517 | 26 |
| 3:01.4 | 2,000m | 3:01.4 | 59 | 501 | 26 |
| 3:01.3 | 2,500m | 3:01.3 | 59 | 502 | 25 |
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Workout Graph
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