Wayne Lingafelter 10:00 row
1,769m
Meters
10:00.0
Time
2:49.5
Pace
88
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 149 |
February 07, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 28 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 27 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 29 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 29 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 28 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 28 |
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Workout Graph
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