Wayne Lingafelter 2x1000m/1:00r row
2,000m
Meters
11:55.3
Time
2:58.8
Pace
100
Calories
| Rest Distance | 766m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,766m |
| Overall Time | 13:55.3 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 165 |
April 25, 2024 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.3 | 2,000m | 2:58.8 | 61 | 510 | 26 | |
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 26 | |
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 27 | |
| r766m |
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Workout Graph
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