Wayne Lingafelter 10:00 row
1,742m
Meters
10:00.0
Time
2:52.2
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 170 |
May 19, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 28 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 27 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 29 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 29 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 30 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 29 |
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Workout Graph
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