Wayne Lingafelter 10:00 row
1,821m
Meters
10:00.0
Time
2:44.7
Pace
93
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 172 |
May 19, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 29 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 28 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 29 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 30 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 29 |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 30 |
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Workout Graph
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