Wayne Lingafelter 15:00 row
2,565m
Meters
15:00.0
Time
2:55.4
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 168 |
May 28, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,565m | 2:55.4 | 65 | 523 | 28 |
| 3:00.0 | 477m | 3:08.6 | 52 | 479 | 27 |
| 6:00.0 | 521m | 2:52.7 | 68 | 533 | 28 |
| 9:00.0 | 521m | 2:52.7 | 68 | 533 | 29 |
| 12:00.0 | 532m | 2:49.1 | 72 | 548 | 29 |
| 15:00.0 | 515m | 2:54.7 | 66 | 525 | 28 |
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Workout Graph
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