Wayne Lingafelter 15:00 row
2,580m
Meters
15:00.0
Time
2:54.4
Pace
130
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 28 |
Stroke Count | 434 |
Drag Factor | 144 |
October 07, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,580m | 2:54.4 | 66 | 527 | 28 |
3:00.0 | 443m | 3:23.1 | 42 | 443 | 26 |
6:00.0 | 523m | 2:52.0 | 69 | 536 | 29 |
9:00.0 | 541m | 2:46.3 | 76 | 561 | 30 |
12:00.0 | 534m | 2:48.5 | 73 | 551 | 30 |
15:00.0 | 539m | 2:46.9 | 75 | 558 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.