Wayne Lingafelter 15:00 row

2,580m

Meters

15:00.0

Time

2:54.4

Pace

130

Calories

Average Watts66
Calories Per Hour527
Stroke Rate28
Stroke Count434
Drag Factor144

October 07, 2024 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,580m 2:54.4 66 527 28
3:00.0 443m 3:23.1 42 443 26
6:00.0 523m 2:52.0 69 536 29
9:00.0 541m 2:46.3 76 561 30
12:00.0 534m 2:48.5 73 551 30
15:00.0 539m 2:46.9 75 558 29

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Workout Graph

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