Wayne Lingafelter 27:07 row
4,580m
Meters
27:07.9
Time
2:57.7
Pace
231
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 767 |
| Drag Factor | 145 |
November 04, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.9 | 4,580m | 2:57.7 | 62 | 514 | 28 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 27:07.9 | 342m | 3:06.9 | 54 | 484 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.