Valerie Parrott 5:56 row
1,011
Meters
5:56.0
Time
2:56.0
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 83 |
April 15, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,011 | 2:56.0 | 64 | 520 | 24 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 24 |
| 5:56.0 | 175 | 2:40.0 | 85 | 594 | 24 |
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Workout Graph
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