Valerie Parrott 5:51 row
1,010
Meters
5:51.3
Time
2:53.9
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 83 |
January 16, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,010 | 2:53.9 | 67 | 529 | 51 | 23 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 24 |
| 5:51.3 | 149 | 2:52.1 | 69 | 536 | 7 | 21 |
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Workout Graph
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