Valerie Parrott 11:37 row
2,015
Meters
11:37.4
Time
2:53.0
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 84 |
January 28, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.4 | 2,015 | 2:53.0 | 68 | 532 | 102 | 24 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 11:37.4 | 277 | 2:55.8 | 64 | 521 | 14 | 24 |
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Workout Graph
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