Valerie Parrott 5:51 row
1,014
Meters
5:51.7
Time
2:53.4
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 83 |
January 31, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,014 | 2:53.4 | 67 | 530 | 51 | 24 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 5:51.7 | 157 | 2:44.6 | 78 | 569 | 8 | 25 |
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Workout Graph
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