Valerie Parrott 5:49 row
1,009
Meters
5:49.8
Time
2:53.3
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 84 |
February 02, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,009 | 2:53.3 | 67 | 531 | 51 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 5:49.8 | 147 | 2:49.3 | 72 | 547 | 7 | 24 |
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Workout Graph
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