Valerie Parrott 5:57 row
1,012
Meters
5:57.3
Time
2:56.5
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 83 |
February 07, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,012 | 2:56.5 | 64 | 518 | 50 | 24 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 25 |
| 5:57.3 | 168 | 2:50.5 | 71 | 542 | 8 | 23 |
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Workout Graph
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