Valerie Parrott 11:44 row
2,016
Meters
11:44.8
Time
2:54.8
Pace
101
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 84 |
February 12, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,016 | 2:54.8 | 66 | 525 | 101 | 23 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 24 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 11:44.8 | 303 | 2:52.9 | 68 | 532 | 15 | 22 |
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Workout Graph
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