Valerie Parrott 5:47 row
1,013
Meters
5:47.1
Time
2:51.3
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 82 |
February 23, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,013 | 2:51.3 | 70 | 539 | 51 | 24 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 5:47.1 | 143 | 2:44.6 | 78 | 569 | 7 | 23 |
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Workout Graph
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