Valerie Parrott 5:49 row
1,013
Meters
5:49.2
Time
2:52.3
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 103 |
March 04, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,013 | 2:52.3 | 68 | 535 | 51 | 23 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 5:49.2 | 140 | 2:55.7 | 65 | 522 | 7 | 22 |
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Workout Graph
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