Valerie Parrott 5:55 row
1,017
Meters
5:55.8
Time
2:54.9
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 103 |
March 16, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,017 | 2:54.9 | 65 | 525 | 51 | 22 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 5:55.8 | 154 | 3:01.1 | 59 | 502 | 7 | 21 |
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Workout Graph
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