Valerie Parrott 3:36 row
380m
Meters
3:36.9
Time
4:45.3
Pace
21
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 107 |
January 31, 2021 16:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.9 | 380m | 4:45.3 | 15 | 351 | 19 |
| 3:36.9 | 380m | 4:45.3 | 15 | 351 | 19 |
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Workout Graph
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