Valerie Parrott 2:22 row
221m
Meters
2:22.0
Time
5:21.2
Pace
13
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 336 |
Stroke Rate | 15 |
Stroke Count | 34 |
Drag Factor | 103 |
February 03, 2021 08:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.0 | 221m | 5:21.2 | 11 | 336 | 15 |
2:22.0 | 222m | 5:19.8 | 11 | 336 | 15 |
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