Valerie Parrott 1000m row
1,000m
Meters
7:37.9
Time
3:48.9
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 106 |
February 06, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.9 | 1,000m | 3:48.9 | 29 | 400 | 21 |
| 2:11.7 | 100m | 10:58.5 | 1 | 304 | 8 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 26 |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 26 |
| 0:37.1 | 400m | 3:05.5 | 55 | 488 | 26 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 27 |
| 0:35.3 | 600m | 2:56.5 | 64 | 519 | 27 |
| 0:35.8 | 700m | 2:59.0 | 61 | 510 | 27 |
| 0:36.6 | 800m | 3:03.0 | 57 | 496 | 26 |
| 0:35.8 | 900m | 2:59.0 | 61 | 510 | 25 |
| 0:36.1 | 1,000m | 3:00.5 | 60 | 504 | 27 |
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Workout Graph
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