Valerie Parrott 2000m row
2,000
Meters
13:06.6
Time
3:16.6
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 127 |
February 08, 2021 07:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.6 | 2,000 | 3:16.6 | 46 | 457 | 100 | 24 |
| 2:39.4 | 400 | 3:19.2 | 44 | 451 | 20 | 25 |
| 2:33.4 | 800 | 3:11.7 | 50 | 469 | 20 | 24 |
| 2:36.1 | 1,200 | 3:15.1 | 47 | 461 | 20 | 24 |
| 2:35.8 | 1,600 | 3:14.7 | 47 | 462 | 20 | 24 |
| 2:41.8 | 2,000 | 3:22.2 | 42 | 444 | 20 | 24 |
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Workout Graph
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