Valerie Parrott 2000m row
2,000m
Meters
11:45.6
Time
2:56.4
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 120 |
February 11, 2021 07:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.6 | 2,000m | 2:56.4 | 64 | 519 | 26 |
| 2:27.0 | 400m | 3:03.7 | 56 | 494 | 27 |
| 2:20.9 | 800m | 2:56.1 | 64 | 520 | 26 |
| 2:20.7 | 1,200m | 2:55.8 | 64 | 521 | 26 |
| 2:20.5 | 1,600m | 2:55.6 | 65 | 522 | 26 |
| 2:16.5 | 2,000m | 2:50.6 | 70 | 542 | 28 |
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