Valerie Parrott 2000m row
2,000m
Meters
12:45.6
Time
3:11.4
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 118 |
February 23, 2021 09:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.6 | 2,000m | 3:11.4 | 50 | 471 | 22 |
| 3:23.2 | 400m | 4:14.0 | 21 | 373 | 17 |
| 2:14.8 | 800m | 2:48.5 | 73 | 551 | 25 |
| 2:21.4 | 1,200m | 2:56.7 | 63 | 518 | 25 |
| 2:21.8 | 1,600m | 2:57.2 | 63 | 516 | 25 |
| 2:24.3 | 2,000m | 3:00.3 | 60 | 505 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.