Valerie Parrott 5000m row
5,000m
Meters
27:58.9
Time
2:47.8
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 101 |
March 31, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.9 | 5,000m | 2:47.8 | 74 | 554 | 26 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 26 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 27 |
| 5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 27 |
| 5:28.2 | 4,000m | 2:44.1 | 79 | 572 | 27 |
| 5:23.7 | 5,000m | 2:41.8 | 83 | 584 | 28 |
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Workout Graph
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